Health is a condition of general physical, emotional and mental well-being where infirmity and illness are all absent. People strive to maintain health by preventing illness, keeping the entire body in good shape and combating any damage that already exists. With increasing awareness of the stress, diet, genes, environment and lifestyle can all adversely affect the entire body, people are searching for ways of attaining good health which don’t need continuous treatment and costly medication. The rising costs of health care are also placing greater strain on families to pay for solutions. Tracker, an internet tool provided by the California Health Insurance Pool, aims to help people in identifying ways of achieving great health by tracking the changing tendencies in medical costs.
According to the Centers for Disease Control and Prevention (CDC),”characterized health” includes those conditions and actions that are necessary to sustain life because it is lived: healthy relationships, appropriate nutrition, exercise, and protection from bodily injury. Individuals residing in California have access to a wide selection of programs aimed at developing a better environment for bodily well-being and preventing illness and injury. As stated by the California Health Insurance Pool, an average household can save approximately $1000 each year on health-related premiums through use of its providers. The Health Insurance Pool, which provides low-cost set insurance for low income households, also provides financial assistance to those who require assistance with obtaining and maintaining decent health and mental wellness.
According to the American Planning Association, among the driving forces behind health disparities in health is the difference in vulnerability to social determinants of health, or the gaps between people’s behavior, habits, values and environment. Social determinants refer to the difference in people’s behaviour, beliefs and environment which contribute to the risks of disease. These gaps are often brought on by the attitudes, societal expectations and energy dynamics of those residing in different social environments. They include race, sex, ethnicity and social class.
In accordance with the Centers for Disease Control and Prevention, poor diet and physical activity levels are correlated with increased risk for obesity and other kinds of chronic diseases. Remaining physically active and eating a healthy diet are the best ways to enhance health and prevent serious illnesses like heart disease, cancer and diabetes. Likewise, for mental health, there are many societal determinants of good health, including the relationships between physical health and mental wellness, and between emotional health and bodily health. As stated by the American Psychological Association, depression and other psychological disorders may result from the stress of social surroundings. In addition, environmental variables like sound, light, clutter and other components can cause or increase the incidence of particular mental disorders such as schizophrenia, bipolar disease and post-traumatic anxiety disorder.
Economic gaps between rich and poor also lead to the disparity in health. As stated by the American Hunger Prevention Act, income disparity is an important cause of several health disparities. 1 such disparity includes obesity. According to the Kaiser Family Foundation, earnings gaps are becoming more prominent in recent decades, with some states even requiring companies to offer health insurance for their employees.
Many factors contribute to differences in bodily well-being between developed countries and those in developing nations. One contributing factor is differences in diet, which may result in dietary deficiencies that result in illness and bad health. Another contributor is the lack of exercise. According to the World Health Organization, physical activities like sports and gardening are important for maintaining a healthy weight. Developed countries that have higher levels of physical activity have less health disparities in mortality than those with lower levels of physical well-being.
Societal organization, the standard of schooling and community funds all affect physical health and the likelihood of developing mental illnesses. The mentally ill have lower life expectancy than the population at large, and the mentally ill also experience higher rates of disability. Poor social support and inadequate understanding about physical well-being can also contribute to the evolution of emotional illness. These variables can account for why people with mental illness have higher rates of substance misuse, depression and other psychological disorders compared to the general populace.
A fantastic diet is vital not just for maintaining good health but also for reducing the dangers of developing a broad range of ailments, such as cancer, cardiovascular disease, diabetes, arthritis, osteoporosis, asthma, Alzheimer’s disease and infectious diseases like HIV/AIDS and genital herpes. A low intake of nutrient-dense foods, too little exercise and poor diet all contribute to poor health and increased risk of illness and death. Developed countries may improve the quality of their diets by embracing policies that promote healthy eating and more physical activity. They should also invest more in research into food and nutrition additives, trace amounts of micronutrients, insecticides and pesticides. By making these changes, developed nations can ensure that their citizens have access to diets that promote physical health, mental health and a fantastic diet that contribute to longevity.